Why Coaching For Women Is So Important
Being a woman is a beautiful, rich experience. We create, nurture, lead, heal; all while building empires with idea's, and families with love. We carry life, we earn our own money and we're often at the forefront of social change. However while wearing so many hats is commendable the reality is that doing so much is often draining. Despite societal expectations that women should just naturally "cope", many silently struggle with feeling of anxiety, confusion, depression, isolation, guilt or identity loss. This is where coaching plays a vital role.
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Coaching offers a safe, non-judgemental space to explore thought patterns, emotions, worries and experiences. Whether dealing with depression, the stress of managing work and family, relationship challenges, or simply the overwhelming pressure to "get it right", coaching can help bridge the gap between where you are now and where you want to be.
About me
Zoie Page
I am an experienced life coach specialising in supporting women on their journey of womanhood.​ As a mother of three girls (a 16 year old, an 11 year old and a 10 year old) a business owner, a sister, a daughter, a friend, I am very much aware of some of the challenges faced by women though my own life experience. With minimal support, I was unknowingly coaching myself and my circle of friends during some very challenging period of our lives before deciding to make coaching my career.​
I am a girls girl at my core and love seeing women progress and reach their full potential. Women wear so many hats and face so many complex challenges, the need for emotional support, and coaching is often required to move on to the next step. ​My coaching style is very relaxed and informal - like two friends catching up but all while supporting you through your issues and working through mental blocks and challenges.
I have a BSc Degree (Honours) in Social Science, 30 credits at Level 5 in counselling and I am a qualified life coach with QLS at Level 7.​
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I can help you:- Build Confidence, navigate identity shifts that come with motherhood, manage complex family dynamics, improve work life balance, prepare for motherhood, improve intimacy issues, identify and reframe negative habits that can be hindering your progress.
​​For more information, contact me via +447355685429, email: zoiescoaching@gmail.com or book a session below. Concessions are available for those on a low income.
Zoie x​
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Terms Of Service
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Purpose Of Coaching
Coaching provides a safe and confidential space to explore emotional and personal issues with the aim of promoting mental well-being and personal development. The main aim is to help you bridge the gap between where you are now and where you want to be.
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Confidentiality
All conversations during coaching sessions are confidential although there are rare legal exceptions that will be covered in the first session. We do not share client data with third parties and notes taken throughout sessions are filed securely.
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Clients Responsibilities
-Attend sessions on time.
-Be open and honest in communication.
-Inform the coach of any changes that may affect the coaching process.
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Ending Counselling
Either party can end the coaching relationship at any time. It is recommended to have at least one final session to review and close the process constructively.
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By making an appointment, you are agreeing to these terms and conditions.